Answered

Welcome to Westonci.ca, where finding answers to your questions is made simple by our community of experts. Join our platform to connect with experts ready to provide precise answers to your questions in various areas. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

What is the antagonist muscle of a jump squat

Sagot :

Strikelisted

The hamstrings are the agonist and the quadriceps are the antagonist. In the contact and recovery phase, the quadriceps contract to extend the knee while the hamstrings lengthen to allow the movement

tanishkasharma2727

Answer:

the adductors is the answer

We appreciate your visit. Our platform is always here to offer accurate and reliable answers. Return anytime. We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Discover more at Westonci.ca. Return for the latest expert answers and updates on various topics.