Answered

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How does seligman suggest people improve their happiness?

Sagot :

noahmonsour9

Answer:

Seligman suggests breaking habituation,  experiences and mindfulness to improve peoples happiness

Explanation:

bikesh34

Answer:

After making headway with these strategies for dealing with negative emotions of the past and building hope and optimism for the future, Seligman recommends breaking habituation, savoring experiences and using mindfulness as ways to increase happiness in the present.

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