Answered

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Which activity helps develops muscular endurance?

Sagot :

Jaxisuseful15

Answer:

Activities that build muscular endurance include long-distance running, cycling, or swimming, along with circuit training and bodyweight exercises. You can improve muscular strength and endurance by doing repetitive movements until the point of exhaustion.

Explanation:

liamhudson310
Long-distance running, cycling, or swimming, as well as circuit training and bodyweight exercises, are all good ways to build muscular endurance.
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