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ia a chicken an example of a low-quality protein?
true or false


Sagot :

Answer:

false its a high quality protein but: It is a common misconception that meat provides more protein than plant-based alternatives. However, soy beans as a complete protein, are an excellent source of protein and in fact provide more protein per 100g (36g per 100g) than a chicken breast (31g per 100g).on: