bjzolboot
Answered

Find the best answers to your questions at Westonci.ca, where experts and enthusiasts provide accurate, reliable information. Explore a wealth of knowledge from professionals across different disciplines on our comprehensive platform. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

how many calories to burn a kilogram​

Sagot :

Answer:

How many calories do you need to burn to lose one kilogram? A general rule of thumb is you need to be in an energy deficit of around 7,000 calories (29,400 kilojoules) to lose one kilogram of fat. A calorie deficit is a state in which you burn more calories than you consume.✨

Explanation:

It is from a website

Have a great time studying

Thank you for your visit. We are dedicated to helping you find the information you need, whenever you need it. Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. Westonci.ca is committed to providing accurate answers. Come back soon for more trustworthy information.