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explain why adapting your perspective towards stressful situations is importantin order to minimise it's negative effects

Sagot :

It sets out your intentions – what you intend to do about your stress, including some of the things on those lists of techniques.



It sets out your intentions – what you intend to do about your stress, including some of the things on those lists of techniques. When you are stressed, your ability to think, remember, make decisions and concentrate are compromised, so having a plan keeps you on track.
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