Younger teens often brag about a lack of sleep, but that usually stops when they get older. Why do you think that is?

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07-03-2022
Health

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Younger teens often brag about a lack of sleep, but that usually stops when they get older. Why do you think that is?

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stor9952 stor9952 · Answer 1 · 2022-03-07T09:33:25-05:00

stor9952 stor9952

07-03-2022

Answer:

Its because of their age and energy

Explanation:

The body releases the sleep hormone melanin later at night in teens than in kids and adults. This resets the body's internal sleep clock so that teens fall asleep later at night and wake up later in the morning.

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