melinacalvillo9
Answered

Find the best solutions to your questions at Westonci.ca, the premier Q&A platform with a community of knowledgeable experts. Experience the ease of finding accurate answers to your questions from a knowledgeable community of professionals. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals.

Can someone briefly explain what I need to do to my VO2 max? Thank you

Can Someone Briefly Explain What I Need To Do To My VO2 Max Thank You class=

Sagot :

nooris0663

Answer:

VO₂ max refers to how much oxygen your body can absorb and use during exercise.

If you’re looking to improve your aerobic fitness, you might consider maximizing your VO₂ max (sometimes called your oxygen uptake).

Explanation:

PLEASE MARK BRAINLIEST :)

Thank you for trusting us with your questions. We're here to help you find accurate answers quickly and efficiently. We hope our answers were useful. Return anytime for more information and answers to any other questions you have. Your questions are important to us at Westonci.ca. Visit again for expert answers and reliable information.