Overload is the physical stress placed on the body when physical activity is greater in amount or intensity than usual. This is where exercise gets dangerous and a person should stop whatever they are doing and rest for a minimum of 30 seconds.

True or False

Question

08-03-2022
Health

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Overload is the physical stress placed on the body when physical activity is greater in amount or intensity than usual. This is where exercise gets dangerous and a person should stop whatever they are doing and rest for a minimum of 30 seconds.

True or False

Sagot :

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