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Answer:
The basic ingredient for thyroid hormone synthesis that must be obtained from dietary intake is iodine which has the recommended daily intake of 150 mcg for adults. Some common sources are seaweed snacks, iodized salt, chicken, beef liver, dairy, regular fish, shellfish and more.
Explanation:
The thyroid is an essential hormone that helps to maintain the metabolism of the body. Iodine is the basic ingredient for thyroid hormone synthesis and must be obtained from dietary intake.
What is a thyroid hormone?
The thyroid is the hormone that is released by the thyroid gland which performs many crucial functions in the body.
Iodine is a very essential component for thyroid hormone synthesis and can be made available through diet only.
Iodine is absorbed in the stomach and small intestine, from where it is sent to thyroid follicular cells with the help of the bloodstream through the action of the sodium/iodide symporter.
Thus, it can be concluded that the basic ingredient from a diet that is essential for thyroid hormone synthesis is iodine.
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