Discover the answers to your questions at Westonci.ca, where experts share their knowledge and insights with you. Connect with a community of professionals ready to help you find accurate solutions to your questions quickly and efficiently. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

The dietary guidelines for americans recommend that you

Sagot :

Answer:

Follow a healthy eating pattern across the lifespan. Focus on variety, nutrient density, and amount. Limit calories from added sugars and saturated fats and reduce sodium intake. Shift to healthier food and beverage choices. Support healthy eating patterns for all.

Explanation: