jaimiep1986
Answered

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Which of these is an example of a cardio-respiratory activity?

Question 2 options:

Jogging a mile


Stretching


Holding a plank

Sagot :

Answer:

Jogging a mile

Explanation:Cardio respiratory actives include cardio swimming running and jumping rope and even ridding a bike a cardio respiratory activity is identified as endurance activities with high intensity aerobic exercises.

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