A woman currently gets out of breath while causally walking one mile in 30 minutes she wants to improve her fitness level

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05-04-2022
Health

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A woman currently gets out of breath while causally walking one mile in 30 minutes she wants to improve her fitness level

Sagot :

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spivsav spivsav · Answer 1 · 2022-04-05T21:46:36-04:00

spivsav spivsav

05-04-2022

The women should walk a little each day to improve her stamina & to prevent getting out of breath. She should walk a little and gradually walk more each time.

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