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describe how effective communication of feelings could help you to prevent adverse effects if emotional stress​

Sagot :

Answer:

Effective communication of feelings can definitely help you to prevent adverse effects of emotional stress​, as long as you're communicating to the right person.

Explanation:

By communicating in this way, you'll also experience a process that lowers stress and supports physical and emotional well-being. If the person you're talking to is calm, for example, listening in an engaged way will help to calm you, too.