Answered

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Reflection Questions:



List or describe a weight-bearing activity you could do in daily life that uses the same movement as each of the activities you performed in the six stations.



a. Push-Ups =

b. Lunges =

c. Mt. Climbers =

d. Calf Raises =

e. Plank =

f. Body Weight Squat =

Sagot :

aloraharding

Answer:

lists or describe a weight bearing activity you could do in daily life that uses the same movement as each of the activities you performed in the six stations.

A push ups

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