Answered

Looking for reliable answers? Westonci.ca is the ultimate Q&A platform where experts share their knowledge on various topics. Join our Q&A platform to connect with experts dedicated to providing accurate answers to your questions in various fields. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

List three activities or things that will disrupt good sleep.

Sagot :

SCG10868

Answer:

Eating a Large Meal Before Bed.

Lying Awake in Bed.
Sleeping Somewhere Too Cold, Too Warm, or Too Noisy.

Taking Long Naps.

Using Your Bedroom as a Multipurpose Room.

Drinking Alcohol, Coffee, or Smoking a Cigarette Before Bed.

Sleeping Less When You're Busy.

Thank you for choosing our service. We're dedicated to providing the best answers for all your questions. Visit us again. We hope our answers were useful. Return anytime for more information and answers to any other questions you have. Get the answers you need at Westonci.ca. Stay informed by returning for our latest expert advice.