Which zone is the best place to build and strengthen your heart and lungs?
O A
Aerobic zone
OB
Warm up zone
O C. Anaerobic zone
OD.
Fat burning zone

Question

07-04-2022
Health

Answered

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Which zone is the best place to build and strengthen your heart and lungs?
O A
Aerobic zone
OB
Warm up zone
O C. Anaerobic zone
OD.
Fat burning zone

Sagot :

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SCG10868 SCG10868 · Answer 1 · 2022-04-07T15:47:18-04:00

SCG10868 SCG10868

07-04-2022

Answer:

The aerobic zone is a moderate to vigorous pace. It is the best place to build and strengthen your heart and lungs, as well as work on muscle endurance.

so A

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