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What does FITT stand for?
Food, Ice cream, Teeth, Toes
Frequency, Ice cream, Time, Teeth
Food, Intensity, Toes, Type
Frequency, Intensity, Time, Type


Sagot :

Answer:Frequency, Intensity, Time, Type

Explanation: frequency, intensity, time, and type is one way to remember the general guidelines for what should be included in a fitness plan.