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Which factor is important for any process for adapting the aerobic energy system to exercise?

the ability of cardiovascular system to pump oxygenated blood to muscles

the frequency for the body to rely on the lactic acid system

the efficiency of muscles to remove phosphate from the blood

the requirement for blood to transform ADP to ATP

Sagot :

Answer: The aerobic energy system is used for prolonged endurance or exercise. Simply put the cell uses oxygen to burn glucose and make ATP i.e. aerobic production of energy by the oxygen system. Your muscles need a steady supply of ATP during any sustained activity.

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