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Sagot :

Answer:

2-3 cups of veg

5 teas of fat

5-6.5 ounces of protein

Explanation:

that is what i think

2-3 cups of veggies per day
5.5-6.5 ounces of protein per day
5 tsp of fats and or oils per day
Reasoning: I took several health classes over the past 2 years. And I learned about this several times.