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does anyone know how to always be happy even when it's so hard to be happy because of siblings, family, school, and losing the people that made me the happiest person before my attitude-?

Sagot :

Answer:

     Yes i feel what you are going throught right now im going to give you some tips.

Explanation:

10 Creative Ways to Keep a Positive Attitude

Start a gratitude journal.

Treat yourself to some self-care every day.

Start every morning strong.

Avoid spreading gossip.

Crack more jokes.

Take real breaks.

Have something to look forward to after work.

Practice meditation.

Give yourself a break go outside that a breather and calm down . Then treat yourself either in a bubble bath and self care or go spend time with yourself.