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Which of the following is not a benefit of stretching?
• A.
Improved posture
• B.
Decreased relaxation
• C.
Increased range of motion
• D.
Release of muscle tension

Which Of The Following Is Not A Benefit Of Stretching A Improved Posture B Decreased Relaxation C Increased Range Of Motion D Release Of Muscle Tension class=

Sagot :

shivjimishraVT

Declined relaxation is not an advantage of stretching.

What are the advantages of stretching?

The advantages of stretching comprise an increase in flexibility, reduction in inflammation, improved posture, stress relief, etc.

Stretching improves posture, increases the range of motion, and releases muscle tension. Apart from this, it increases relaxation by loosening the rigidity of muscles.

Therefore. declined relaxation is not an advantage of stretching.

To learn more about Stretching, refer to the link:

https://brainly.com/question/24842019

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