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How are seeds beneficial to humans or the environment give me a good Reason!!

Sagot :

rubenchhatkuli

Answer:Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure

Explanation:

Answer:

Seeds grow plants wherever they fall is in the right condition and can be used as a sort of food for humans

Explanation:

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