Answered

Westonci.ca offers quick and accurate answers to your questions. Join our community and get the insights you need today. Experience the ease of finding precise answers to your questions from a knowledgeable community of experts. Discover detailed answers to your questions from a wide network of experts on our comprehensive Q&A platform.

If you consume 500 calories less per day than you need in the maintenance of your weight, how much weight would you lose after 7 days of that 500 calorie-per-day deficit

Sagot :

Answer:

About a pound

Explanation:

7 days   * 500 cal / day = 3500 cal    <==== about a pound of fat cals

We appreciate your visit. Hopefully, the answers you found were beneficial. Don't hesitate to come back for more information. Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Get the answers you need at Westonci.ca. Stay informed with our latest expert advice.