Answered

Westonci.ca connects you with experts who provide insightful answers to your questions. Join us today and start learning! Join our platform to connect with experts ready to provide precise answers to your questions in different areas. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

Which stretching exercise is usually not recommended for most people other than professional athletes? a. static stretching b. dynamic stretching c. isometric stretching d. ballistic stretching please select the best answer from the choices provided. a b c d

Sagot :

Parrain

The stretching exercise that is not recommended for the majority of people is D. Ballistic stretching.

Which type of stretching should people avoid?

Ballistic stretching is a very intense form of stretching that can lead to injuries when done by most people.

As a result, it is recommended that most people avoid this type of stretching unless they are professional athletes.

Find out more on ballistic stretching at https://brainly.com/question/16213047.

#SPJ4

Thank you for your visit. We're committed to providing you with the best information available. Return anytime for more. We hope this was helpful. Please come back whenever you need more information or answers to your queries. Get the answers you need at Westonci.ca. Stay informed with our latest expert advice.