Discover answers to your most pressing questions at Westonci.ca, the ultimate Q&A platform that connects you with expert solutions. Join our platform to connect with experts ready to provide accurate answers to your questions in various fields. Get immediate and reliable solutions to your questions from a community of experienced professionals on our platform.

How can we solve mental stress?

Hello can anyone answer


Sagot :

Answer:

Please don't delete it. Because other people did!

Explanation:

Use guided meditation, Practice deep breathing, Maintain physical exercise and good nutrition!

Answer:

By making yourself comfortable around your environment.I know it can be hard but try making yourself feel distracted from stress.Have a break from what you are doing and take your time to heal.


Explanation: