How can we solve mental stress?

Hello can anyone answer

Question

07-05-2022
Computers and Technology

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How can we solve mental stress?

Hello can anyone answer

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MayaMostegl MayaMostegl · Answer 1 · 2022-05-07T03:50:39-04:00

MayaMostegl MayaMostegl

07-05-2022

Answer:

Please don't delete it. Because other people did!

Explanation:

Use guided meditation, Practice deep breathing, Maintain physical exercise and good nutrition!

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Rassha Rassha · Answer 2 · 2022-05-07T05:21:11-04:00

Rassha Rassha

07-05-2022

Answer:

By making yourself comfortable around your environment.I know it can be hard but try making yourself feel distracted from stress.Have a break from what you are doing and take your time to heal.

Explanation:

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How can we solve mental stress? Hello can anyone answer

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How can we solve mental stress?

Hello can anyone answer