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Sagot :
Answer:
Please don't delete it. Because other people did!
Explanation:
Use guided meditation, Practice deep breathing, Maintain physical exercise and good nutrition!
Answer:
By making yourself comfortable around your environment.I know it can be hard but try making yourself feel distracted from stress.Have a break from what you are doing and take your time to heal.
Explanation:
By making yourself comfortable around your environment.I know it can be hard but try making yourself feel distracted from stress.Have a break from what you are doing and take your time to heal.
Explanation:
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