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Kellan is going out with some friends to eat at an Italian restaurant. He checks out the menu beforehand so he can look up nutritional information online for items he is interested in and see what his healthiest option would be. Which of the following items would most likely be his healthiest option?

fried chicken parmesan with melted mozzarella cheese.
Lasagna with ricotta cheese and meat sauce.
Ravioli stuffed with ground beef and cheese.
Whole wheat spaghetti with ground turkey meat sauce.

Sagot :

The healthiest option is 'whole wheat spaghetti with ground turkey meat sauce'.

What is nutritional information?

Nutritional information is information about the content of macronutrients and micronutrients of a particular food.

This info (nutritional information) is fundamental for achieving a balanced diet having the required amount of proteins, lipids and carbohydrates.

In conclusion, the best healthy option is 'Whole wheat spaghetti with ground turkey meat sauce'.

Learn more about nutritional information here:

https://brainly.com/question/5496881

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