Answered

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Question: the following statements are true about your hamstrings except for:


a-the hamstring can be strengthened to reduce energy but can not advance in mass
b-the hamstring helps connect muscles and tendons from the lower and upper leg
c-the hamstring will be isolated and strengthened by squats
d-the hamstring can be easily pulled if not stretched properly

Sagot :

C is the answer your looking for
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