elwoodmady
Answered

At Westonci.ca, we connect you with the answers you need, thanks to our active and informed community. Ask your questions and receive detailed answers from professionals with extensive experience in various fields. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

Name one of your personal stressors. What are three things that you could put in place that would allow you to find a solution to this particular trigger? How would this compare to the stress of a public safety professional?

Sagot :

jaquelinefvr

Personal stressors are conditions that affect an individual's quality of life, such as anxiety, which can develop in the social and professional environment.

How to manage stress?

It is essential to seek the causes of the problem, for this you can seek help from a specialized professional, such as a therapist, who will assist in the treatment aligned to your needs. Some tips that can help are:

  • Practice of physical activities
  • Balanced diet
  • Practice of leisure activities
  • Time management

Stress can be a factor in the development of mental illness, especially in professions that demand a lot of responsibility, such as public safety professionals.

Therefore, it is essential that when noticing a symptom related to stress, the individual seeks help and initiates the appropriate treatment.

Find out more about stress here:

https://brainly.com/question/11819849

#SPJ1

We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. Thank you for using Westonci.ca. Come back for more in-depth answers to all your queries.