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Stephanie and randa are running partners. they are tracking their heart rates during their run. they are trying to keep their heart rate in the target heart rate zone. they stop their workout and check their pulse. they both have heart rates in the high 170s. they adjust their runs to lower their hr and it drops 20 beats per minute. which person is still in the target heart rate zone?

Sagot :

onyebuchinnaji

Since both Stephanie and Randa lower their rate by 20 beats per minute, both runners will still be in the target heart rate zone.

What is target heart rate zone?

The target heart rate zone is a term used to define a heart rate at which cardio exercises are to be done.

If both Stephanie and Randa with heart rate at high 170s and stopped to adjust their runs to lower it to 20 beats per minute.

Since both Stephanie and Randa lower their rate by 20 beats per minute, both runners will still be in the target heart rate zone.

Learn more about  target heart rate zone here: https://brainly.com/question/871799

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