Find the best solutions to your questions at Westonci.ca, the premier Q&A platform with a community of knowledgeable experts. Experience the ease of finding quick and accurate answers to your questions from professionals on our platform. Experience the ease of finding precise answers to your questions from a knowledgeable community of experts.
Sagot :
- Empty bladder frequently.
- Decrease fluid intake at bedtime
- Use perineal pads
What is trimester?
Trimesters are the three stages of pregnancy: first trimester, second trimester, and third trimester. A trimester lasts 12 to 14 weeks, while a full-term pregnancy lasts roughly 40 weeks after a woman's last menstruation.
Simply contract the same muscles used to block the flow of urine, hold for a count of 10, and then relax. Kegel exercises should be done 10 to 20 times in a succession two or three times a day, according to the American Congress of Obstetricians and Gynecologists. Kegel exercises are effective in reducing incontinence.
For more information regarding trimester, visit:
https://brainly.com/question/1428046
#SPJ1
We hope this was helpful. Please come back whenever you need more information or answers to your queries. We hope our answers were useful. Return anytime for more information and answers to any other questions you have. Thank you for visiting Westonci.ca, your go-to source for reliable answers. Come back soon for more expert insights.