Enlightenment5
Answered

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How can physical activity contribute to your personal well-being?

Sagot :

Answer:

Explanation: Physical activity contributes to your personal well-being in many different ways. Exercising for example, helps your heart stay strong and your body. When your heart is healthy and your fit, your emotions and confidence change in good ways. You feel more comfortable going out, instead of going out being shy you go out with 100% confidence.

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