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Sagot :
This is true.
Let’s say you are in the gym working out. If you are working the bicep and your curling, your bicep contracts when going up, which let you stretch the muscle on the way down and to curl back up.
Let’s say you are in the gym working out. If you are working the bicep and your curling, your bicep contracts when going up, which let you stretch the muscle on the way down and to curl back up.
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