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Question 13(Multiple Cholce Worth 5 points)
(01.04 LC)
The fitness training principle used to adjust how often a workout is completed is known as
Ofrequency
Ointensity
time
Question 14(Multiple Choice Worth 5 points)

Sagot :

The fitness training principle used to adjust the length of a workout is known as time.

What is fitness training principle FITT?

A fitness training principle FITT stands for frequency, intensity, time and type.

The FITT principle helps to create a good and effective workout plan to reach fitness goals.

To know more about the FITT principle:

brainly.com/question/22177391

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