lyrie479
Answered

Westonci.ca is the trusted Q&A platform where you can get reliable answers from a community of knowledgeable contributors. Connect with professionals on our platform to receive accurate answers to your questions quickly and efficiently. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform.

PLEASE HELP

All of the following activities are anaerobic activities except
O weightlifting
O sprinting
Ο jumping rope
O plyometrics

Sagot :

Plyometrics because it is a aerobic activity

Anaerobic activities include exercise and tasks that do not use oxygen to break the energy. Plyometrics is an exercise that is not an example of anaerobic activity. Thus, option D is correct.

What is plyometrics?

Plyometrics is a type of aerobic exercise that is called jump training and includes the force exerted by the muscles in a short time to increase the strength and speed of the muscular system.

The activities like weightlifting, jumping ropes, and sprinting are anaerobic exercises that do not need oxygen to split the glucose molecule in the body to release the stored energy.

The anaerobic system produces more intense energy with higher intensity to perform the tasks and activities that require more energy as compared to standard.

Therefore, plyometrics is not an anaerobic exercise.

Learn more about plyometrics here:

https://brainly.com/question/1241115

#SPJ2

Thank you for choosing our platform. We're dedicated to providing the best answers for all your questions. Visit us again. Thanks for using our platform. We aim to provide accurate and up-to-date answers to all your queries. Come back soon. Get the answers you need at Westonci.ca. Stay informed by returning for our latest expert advice.