Welcome to Westonci.ca, your one-stop destination for finding answers to all your questions. Join our expert community now! Join our Q&A platform to connect with experts dedicated to providing precise answers to your questions in different areas. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.
Sagot :
The rise of practical mental training with athletes, the expansion of field research, and the development of exercise psychology. (AASP was created in 1986).
How Does Mental Training Work?
In athletics, mental preparation refers to getting the mind ready to support your best physical and mental performance. Athletic performance is greatly influenced by mental elements like drive, self-belief, confidence, and attention. You get the mental exercises you need to develop these traits proactively through mental training in sports.
Does sports psychology benefit athletes?
- Elite athletes employ mental training to enhance their focus, confidence, and ability to handle distractions.
- Many athletes are capable of concentration, but frequently their attention is diverted in the incorrect directions, as when a hitter thinks, "I need to get a hit," which is a result-oriented focus, while in the batter's box.
learn more about mental training with athletes here https://brainly.com/question/24427987
#SPJ4
Thank you for choosing our service. We're dedicated to providing the best answers for all your questions. Visit us again. We hope this was helpful. Please come back whenever you need more information or answers to your queries. Thank you for trusting Westonci.ca. Don't forget to revisit us for more accurate and insightful answers.
