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Sagot :
The fat that is necessary for proper functioning of certain body structures, including the brain and heart tissue, is "essential body fat".
What is essential body fat?
The fat required to maintain normal physiological activities is referred to as essential fat.
Characteristics of essential body fat:
- Linoleic and linolenic acid are two necessary fatty acids that your body receives from the fats you eat.
- The term "essential" refers to the fact that your body cannot produce them on its own or function without them.
The role of essential body fat like-
- regulation of hormones (particularly those that govern temperature regulation),
- vitamin absorption, and
- reproduction.
To know more about fatty acids, here
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