Discover the best answers at Westonci.ca, where experts share their insights and knowledge with you. Discover solutions to your questions from experienced professionals across multiple fields on our comprehensive Q&A platform. Connect with a community of professionals ready to help you find accurate solutions to your questions quickly and efficiently.
Sagot :
Mark the difficult ones and return to answer them after checking other questions for clues is the answer.
The use of cognitive and behavioral strategies to manage the demands of a situation when these are appraised as taxing or exceeding one's resources or to reduce the negative emotions and conflict caused by stress.
What are the types of coping strategies?
There are many different conceptualizations of coping strategies, but the five general types of coping strategies are problem-focused coping, emotion-focused coping, social support, religious coping, and meaning making.
Why coping strategies are important?
Coping skills increase resilience because they help people learn how to properly handle negative emotions, panic attacks, and other difficult situations. When you effectively deal with a negative emotion or situation, you also move on and let go of the negative feelings that are associated with that experience.
Learn more about coping strategies on
https://brainly.ph/question/15726074
#SPJ4
Thanks for stopping by. We are committed to providing the best answers for all your questions. See you again soon. Thank you for choosing our platform. We're dedicated to providing the best answers for all your questions. Visit us again. Westonci.ca is committed to providing accurate answers. Come back soon for more trustworthy information.