Answered

At Westonci.ca, we connect you with the best answers from a community of experienced and knowledgeable individuals. Our Q&A platform provides quick and trustworthy answers to your questions from experienced professionals in different areas of expertise. Connect with a community of professionals ready to help you find accurate solutions to your questions quickly and efficiently.

Folkman and Lazarus suggest splitting coping strategies into two board-based categories: ___________ coping which involves dealing with the perceived cause of the distress and __________ which entails managing the distress caused by the problem.

Sagot :

Folkman and Lazarus suggest splitting coping strategies into two board-based categories: problem-focused coping which involves dealing with the perceived cause of the distress and emotion-focused which entails managing the distress caused by the problem.

What is a coping strategy?

A coping strategy is an action, a sequence of activities, or a way of thinking that is used to deal with a demanding or unpleasant circumstance or to change one's response to it. In contrast to defense mechanisms, coping techniques usually require a deliberate and direct approach to challenges. Coping mechanisms are behavioral and cognitive techniques used to deal with stressful situations, environments, and demands.

To know more about coping strategies refer to:  https://brainly.com/question/17861165

#SPJ4

Visit us again for up-to-date and reliable answers. We're always ready to assist you with your informational needs. We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. We're here to help at Westonci.ca. Keep visiting for the best answers to your questions.