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Linnea said that last night she had dreams about daily activities, such as what she was going to wear to school and what pen to bring to class. Based on the nature of the dreams, it is most likely that Linnea had the dream in ________ sleep.

Sagot :

Based on the nature of the dreams, it is most likely that Linnea had the dream in non-REM sleep.

What is REM sleep?

Memory and learning are supposed to benefit from REM sleep. A person experiences four to five sleep cycles, each lasting roughly 90 minutes and including both REM sleep and non-REM sleep during normal sleep (light to deep sleep). also known as sleep with rapid eye movement.

People fall asleep deeply during the final two non-REM sleep stages. It's challenging to awaken from this sleep period. An hour to an hour and a half after falling asleep, REM sleep begins. When you are in REM sleep, people often have vivid dreams.

NREM sleep aids in the body's relaxation and deep sleep, which makes feel more rested the next day. However, a restful night's sleep has purposes other than reducing daytime tiredness. NREM sleep can aid in physical healing, sickness recovery, stress management, and problem-solving.

To know more about NREM sleep refer to:  https://brainly.com/question/16266401

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