Answered

Discover the answers to your questions at Westonci.ca, where experts share their knowledge and insights with you. Explore in-depth answers to your questions from a knowledgeable community of experts across different fields. Get immediate and reliable solutions to your questions from a community of experienced professionals on our platform.

Identify a general wellness goal or physical activity goal for yourself. Develop a plan to address your goal. Include how you intend to measure your progress. (6 points)

Sagot :

pstnonsonjoku

A wellness goal is one that seeks to improve the overall wellbeing of the individual.

What is a wellness goal?

A wellness goal is one that seeks to improve the overall wellbeing of the individual. A typical example of  wellness goal is to work out at least three days per week.

To achieve this, I have to select three days in a week in which I will wake up two hours earlier in order to enable me to work out before going out to work. I will check the number of calories I have burnt each week as a way of tracking my progress in wellness.

Learn more about a Wellness goal:https://brainly.com/question/4106378

#SPJ1

Thank you for choosing our service. We're dedicated to providing the best answers for all your questions. Visit us again. Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. Thank you for visiting Westonci.ca, your go-to source for reliable answers. Come back soon for more expert insights.