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Which type of food components increase risk for obesity, type 2 diabetes, hypertension, cardiovascular disease and cancer

Sagot :

Answer:

The risk for obesity, type 2 diabetes , hypertension, cardiovascular disease and cancer is increased by the consumption of a diet high in saturated fats.

Explanation:

Saturated fats are found in foods like butter, ghee, cakes, ghee, cheese and fatty cuts of meat.

Saturated fats are considered to be unhealthy fats. Saturated fats are generally solid at room temperature. Consumption of saturated fats can lead to many cardiovascular diseases and other health problems.

Excess intake of saturated fats can increase the LDL cholesterol in the body and cause buildup of cholesterol in the arteries which increases the risk for cardiovascular diseases.

Saturated fats can  increase the calories  in one’s diet which can lead to obesity and other health problems.

Learn more about Saturated fats here:

https://brainly.com/question/898355

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The risk for obesity, type 2 diabetes, hypertension, cardiovascular disease, and cancer is increased by the consumption of a diet high in saturated fats.

Effects of saturated fats on human body:

  • Saturated fats are found in foods like butter, ghee, cakes, ghee, cheese, and fatty cuts of meat.
  • Saturated fats are considered to be unhealthy fats.
  • Saturated fats are generally solid at room temperature.
  • Consumption of saturated fats can lead to many cardiovascular diseases and other health problems.
  • Excess intake of saturated fats can increase the LDL cholesterol in the body and cause the build-up of cholesterol in the arteries which increases the risk for cardiovascular diseases.
  • Saturated fats can increase the calories in one’s diet which can lead to obesity and other health problems.

Learn more about Saturated fats here:

https://brainly.com/question/898355

#SPJ4