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Polysaccharides are healthier for the body than mono- or disacxharides are. What choices could you make to increase your consumption of polysaccharides and decrease your consumption of mono- and disaccharides?

Sagot :

Polysaccharides are healthier for the body than mono- or disaccharides are as glucagon is a type of polysaccharide found in animal tissues and is usually found in small amounts in meat from poultry and diet.

What do you need for both monosaccharides and polysaccharides?  

The Importance of Monosaccharides and Polysaccharides Both are essential as the primary food and dietary energy sources for all living organisms. Cell-wall polysaccharides make up the fibers that humans eat, and monosaccharides add sweetness to food.

  1. Glycogen – This is a type of polysaccharide found in animal tissues and is usually found in small amounts in meat from poultry and diet. Most of the glycogen is stored in the liver, not in the muscles unless you eat a lot of liver and meat, so I said it was a small amount.
  2. In general, you may not be consuming too much glycogen.  Starch (amylose and amylopectin) – It is found primarily in plants and is composed of two structurally distinct polysaccharides called amylose and amylopectin.
  3. Amylose is a linear polysaccharide, but amylopectin has many branched chains. Fiber-This is primarily cellulose, also a linear polysaccharide, a major structural component of plant cell walls.
  4. Humans cannot digest this carbohydrate because they lack the digestive enzymes needed to digest it.

Read more about carbohydrates:

https://brainly.com/question/336775

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