Answered

Westonci.ca is the best place to get answers to your questions, provided by a community of experienced and knowledgeable experts. Get immediate and reliable solutions to your questions from a community of experienced experts on our Q&A platform. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

Question 2 (3 points)
(06.05 MC)
If someone values prevention as a way to maintain good health, what would you expect them to do? (3 points)

a
Avoid harmful substances and practice refusal skills
b
Avoid exercise overload and limit calorie intake
c
Limit stress reducing activities and practice meditation
d
Limit harmful substances and avoid stress

Sagot :

Avoid exercise overload and limit calorie intake. Thus, option "B" is correct.

How, explain your answer briefly?

Muscle overload is defined as an involuntary contraction of muscle fibers as a consequence of the excessive practice of sport or the poor execution of an exercise. The main characteristics of this injury are pain and heaviness in the affected muscles.

A healthy lifestyle is not just knowing the calories consumed. Limiting a few calories is a good strategy to improve your lifestyle by making it healthier.

Thus, option "B" is correct.

To learn more about exercise click here;

https://brainly.com/question/13128077

#SPJ1

Thank you for visiting. Our goal is to provide the most accurate answers for all your informational needs. Come back soon. Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. Thank you for trusting Westonci.ca. Don't forget to revisit us for more accurate and insightful answers.