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Sagot :
Nutrients found in packed items include carbohydrates, fats and proteins and the amount of nutrients present in them is found in calories/grams.
What are macronutrients?
Macronutrients are nutrients that contain calories that must be consumed in the diet to perform metabolic functions.
These macronutrients are specified in packed foods, and include proteins, carbohydrates and lipids.
Macronutrients provide 4 calories (proteins and carbohydrates) or 9 calories per gram (fats).
In conclusion, nutrients include carbohydrates, fats (lipids) and proteins and their proportions are expressed in grams.
Learn more about macronutrients here:
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