Find the best solutions to your questions at Westonci.ca, the premier Q&A platform with a community of knowledgeable experts. Get immediate and reliable answers to your questions from a community of experienced professionals on our platform. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals.

What should a comprehensive fitness program focus on to develop the physical skills necessary for combat?

Sagot :

Answer:

A comprehensive program needs to focus on appropriate strength, power, elasticity, agility, and speed