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Predict how a drug-free lifestyle will support the achievement of short- and long-term goals.

Sagot :

A quality of a person who abstains from drug usage or of a location where drugs are not used. equivalent: sober. without being impacted by a chemical (especially alcohol)

Long-term objectives could be:

a year of drug-free living

having friends that help repairing family relationships by organising regular get-togethers and are in good health and clean.

Short term objectives are :

This week, I'll see the doctor.

Three times this week, I'll go for a half-hour stroll.

I want to go two weeks without using any drugs.

What are benefits of drug free lifestyle ?

Your memory, focus, and mental clarity will all increase as a result of quitting alcohol and other drugs.

  • You'll probably start appearing younger and you might lose weight if you break a drug or alcohol use.
  • You'll start sleeping like a baby again once you stop using drugs and alcohol, and you'll feel more rested when you wake up

Learn more about Drug free lifestyle here:

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