Welcome to Westonci.ca, the ultimate question and answer platform. Get expert answers to your questions quickly and accurately. Our platform connects you with professionals ready to provide precise answers to all your questions in various areas of expertise. Explore comprehensive solutions to your questions from a wide range of professionals on our user-friendly platform.
Sagot :
15 grams of carbohydrates, 3 grams of protein, and 3 gram of lipids will contain 81kcal.
Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram. The formula is Energy (in Kcal) = 4x (Proteins and carbohydrates mass in grams) + 9 x mass of fat in grams. To use the 4-9-4 rule, check your nutrition label and follow these and multiply the amount by 4. This will give you the number of calories in the food that comes from carbs.
Percentage of calories in your diet that day that came from protein. For example, if you ate a total of 2,000 calories and 700 of those calories came from protein, the resulting equation would be (700 x 100) divided by 2,000 = 35 percent of calories from protein.
To learn more about calories , here
https://brainly.com/question/22374134
#SPJ4
Thank you for your visit. We're dedicated to helping you find the information you need, whenever you need it. Thank you for your visit. We're dedicated to helping you find the information you need, whenever you need it. Westonci.ca is your go-to source for reliable answers. Return soon for more expert insights.
