Answered

Get the answers you need at Westonci.ca, where our expert community is always ready to help with accurate information. Explore in-depth answers to your questions from a knowledgeable community of experts across different fields. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

HELP PLEASE ASAP!!!!

plato edmentum notes for health

Sagot :

Lanuel

According to the World Health Organization (WHO), an individual can develop a good body composition and good health by doing the following:

  • Exercising properly.
  • Eating a well-balanced diet.
  • Regularly checking their body mass index (BMI).
  • Avoiding the use of cigarettes and other toxic chemical substance.

What is good health?

A good health can be defined as the state of having a well-balanced proportion of body fat and non-fat constituents (mass), as well as complete mental, physical, and social well-being.

This ultimately implies that, the body fat of a healthy person is in a lesser percentage while the non-fat mass such as organs, bones, muscle, etc., are in a higher percentage.

How to maintain a good health?

According to the World Health Organization (WHO), an individual can develop a good body composition and good health by doing the following:

  • Exercising properly.
  • Eating a well-balanced diet.
  • Regularly checking their body mass index (BMI).
  • Avoiding the use of cigarettes and other toxic chemical substance.

Read more on good health here: https://brainly.com/question/25148354

#SPJ1

Thank you for visiting our platform. We hope you found the answers you were looking for. Come back anytime you need more information. Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. Keep exploring Westonci.ca for more insightful answers to your questions. We're here to help.