Nina is doing a workout where she runs at 50% speed for 3 minutes, 75% speed for 2 minutes, and 100% speed for 30 seconds. This is an example of
a. Specificity training
b. Overload training
c. Circuit training
d. Interval training

Question

04-08-2022
Physics

Answered

Discover answers to your most pressing questions at Westonci.ca, the ultimate Q&A platform that connects you with expert solutions. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals. Get precise and detailed answers to your questions from a knowledgeable community of experts on our Q&A platform.

Nina is doing a workout where she runs at 50% speed for 3 minutes, 75% speed for 2 minutes, and 100% speed for 30 seconds. This is an example of
a. Specificity training
b. Overload training
c. Circuit training
d. Interval training

Sagot :

Thank you for your visit. We're dedicated to helping you find the information you need, whenever you need it. Thank you for your visit. We're dedicated to helping you find the information you need, whenever you need it. Thank you for trusting Westonci.ca. Don't forget to revisit us for more accurate and insightful answers.

Which pronoun best completes the sentence? How is the pronoun used? Oscar practiced with Stewart and __________. A. me; direct object B. I; object of a preposit

How do Hamlet's words to the king communicate the theme of death and life in this passage? The human spirit can triumph over death. Life and death form an endle

two similar pyramids have heights 12 and 18. Find the ratios of the base areas, lateral areas, total areas, and volumes.

A 0.05-kg car starts from rest at a height of 0.95 m. Assuming no friction, what is the kinetic energy of the car when it reaches the bottom of the hill? (Assum

The temperature of a sample of water changes from 10°C to 20°C when the sample absorbs 418 joules of heat. What is the mass of the sample? (1) 1 g (3) 100 g (2)

What did the term bread and circuses refer to during the time of the Roman emperors? A. religious holidays and parades for the religious groups in Rome B. jo

According to the electron-cloud model of the atom, an orbital is a (1) circular path traveled by an electron around the nucleus (2) spiral path traveled by an e

a square with side length s has an area of 324 square centimeters. this equation shows the area of the square: s^2= 324. what is the side length of the square i

True or false? After liberation, Latin Americans faced political chaos. This allowed military strongmen to rise to power. A. True B. False

a circular mirror has a diameter o 12 inches. what is the area , in square inches , of the mirror